– Surya Pillai Our subconscious mind is a warehouse of potential. It stores our experiences as memories to retrieve in the future or whenever necessary. The capacity of the subconscious mind is immeasurable. It can store a boundless amount of data. With the aid of the information stored, our subconscious acts as a tool to […]
– Surya Pillai Sanathana Dharma can be referred to as a set of duties entrusted upon a person to attain Moksha or liberation of mind. The ideologies of Sanathana Dharma followed by billions around the world can be dated back to 2000 B.C.E. The arrival of semitic religions paved the way for the withdrawal of […]
– Surya Pillai “Nothing can harm you as much as your own thoughts unguarded” – Budha Mind as we know is unstable. The unquenchable thirst of our mind has helped mankind in acquiring wider knowledge and raise great civilizations. Nevertheless to say this yearning of mind is the cause of all the miseries one face […]
Meditation is a practise that trains your mind and improves your concentration to provide mental clarity and focus. A regular meditation practise will help you progress in many aspects of your life, including increasing your work productivity. Whether you work in an office or from home, the advantages of meditation to increase your attention span […]
Did you know that just sitting and breathing mindfully can have a huge impact on your brain? Yes, that is right, come let us find out. Meditation is good for the brain in many ways We’ve all learned that meditation helps with mental focus, stress reduction, and anxiety reduction. However, how does meditation help the […]
If stress makes you feel nervous, tense, or worried, try meditation. Only a few minutes of meditation will help you recover your sense of equilibrium and inner peace. Meditation is something that everyone should do. It’s easy to do and doesn’t cost, and it doesn’t need any special equipment. And you can meditate wherever you […]
Don’t let the prospect of meditating “properly” add to your anxiety. You should go to special meditation centres or community classes taught by qualified teachers if you choose to. However, you can easily practise meditation on your own. And you can render meditation as formal or relaxed as you like, depending on your preferences and […]
Meditation has been used to achieve enlightenment since the dawn of time. It has been promoted by wise people as a way of escaping suffering. Meditation is beneficial for a variety of life goals, from healing a painful heartbreak to rising everyday efficiency, according to personal experience and modern science. Modern-day meditators refer to it […]
“To understand the immeasurable, the mind must be extraordinarily quiet, still.” Jiddu Krishnamurti Meditation is a subtle exercise, and a good instructor acts as a coach in every area, guiding you to your goals and correcting your errors. Many people seek inspiration from meditation books. Hundreds of great meditation books have been published over the […]
By Guru Rudransh The Spiritual Guru uncovers to us the genuine meaning of our life. They uncovers our genuine personality to us. Owing to obliviousness, we are beneath the wrong impression that we are fair a fabric body; but in reality, we are not the body, but the soul. It implies God Himself dwells in […]