-Deva Narayan In the last few years, the air fryer has emerged as a kitchen must-have. It has completely changed the way we think about healthy cooking at home. This little countertop appliance, which uses hot air to cook food, makes all our fried-food fantasies possible with fewer calories and less oil—and without sacrificing an […]
-Deva Narayan Aloe vera, sometimes described as a “wonder plant,” is a short-stemmed shrub. Aloe is a genus that contains more than 500 species of flowering succulent plants. Many aloes occur naturally in North Africa. Its gel, which comes from the leaf of the plant, has many healing properties. It’s been used topically for thousands […]
-Deva Narayan Water therapy, or hydrotherapy, uses water to promote physical and mental well-being. Water therapy has been practiced for centuries to treat disease and injury. Drinking water regularly, getting spa treatments, and applying hot and cold water to the skin are all forms of water therapy that have been used for their health benefits. […]
-Surya Pillai If there is one magical plant in the world that provides numerous benefits, it is Aloe vera. This pea-green-coloured plant, which is a member of the Asphodelaceae family, offers more medicinal and aesthetic uses than any other plant on the planet. Aloe vera’s therapeutic benefits are mentioned in the Rig Veda, which dates […]
-Deva Narayan Probiotics have received a lot of attention recently, and for good reason. These microscopic organisms — “good bacteria” if you will — promote all sorts of health benefits when consumed in adequate amounts. Found naturally in foods like yogurt, kefir, and fermented vegetables, as well as in dietary supplements, probiotics help keep your […]
-Deva Narayan Food allergies are becoming more and more common, affecting millions of people worldwide, old and young alike. Food allergies happen when our immune system wrongly identifies a protein found in food as something harmful. To fight off the “harmful” protein, our immune system causes an allergic reaction to occur – like a runny […]
-Deva Narayan Stretching is one component of fitness that a lot of us find a way to skip. But there are so many benefits! Not only will stretching help you become more flexible and avoid injury, but it can also improve your posture and reduce the tension you may be feeling in your muscles due […]
-Surya Pillai PRP, or plasma-rich protein treatment, has gained popularity in the cosmetology and aesthetics fields due to its extensive use in treating alopecia and reducing wrinkles. Nonetheless, PRP has proven to be beneficial for individuals with acute osteoarthritis. In addition, PRP has been recommended by physicians as the only treatment that, if initiated early […]
-Deva Narayan Intermittent fasting is a trending approach to weight loss and overall health, but many questions exist about the mechanics, benefits, and potential risks associated with this eating pattern. One of the primary reasons people adopt intermittent fasting is for weight loss. By limiting the eating window, IF helps reduce calorie intake, which can […]
-Deva Narayan One of the strangest birth defects is the dextroposed heart, a condition in which the heart is located on the right side of the torso. This condition may also be acquired through other means such as abdominal organs relocating to the chest or the lungs being removed or displaced. This is a very […]