-Deva Narayan
Aloe vera, sometimes described as a “wonder plant,” is a short-stemmed shrub. Aloe is a genus that contains more than 500 species of flowering succulent plants. Many aloes occur naturally in North Africa. Its gel, which comes from the leaf of the plant, has many healing properties. It’s been used topically for thousands of years to treat wounds, skin infections, burns, and numerous other dermatologic conditions. Aloe’s use can be traced back 6,000 years to early Egypt when it was depicted on stone carvings. Known as the “plant of immortality,” Aloe was presented as a funeral gift to deceased pharaohs.
Benefits of Aloe Vera
One of the best-known uses of aloe vera is for skin care. The gel obtained from aloe vera leaves is a natural moisturizer and hence, an ideal treatment for dry skin. It moisturizes the skin but does not make it greasy, so it works well on all skin types. Aloe gel also contains several antioxidants including beta carotene, vitamin C, and vitamin E that improve the skin’s natural firmness and keep the skin hydrated.
Aloe vera is also helpful in curing several skin ailments. The anti-inflammatory properties of aloe vera help to cure and reduce skin inflammation. Because of this reason, it is effective to use aloe vera after sunburns. The gel from the fresh leaf can be applied to the affected area for instant relief as well as quick healing from injuries caused by sunburns. Further, it can be used in treating acne due to its antimicrobial property, which helps in killing acne-causing bacteria and reducing redness & swelling.
Boosting Body Systems
Beyond that, aloe vera is said to have further benefits when consumed – it’s known to help digestion since it naturally helps the body cleanse the digestive system by exerting a soothing, balancing effect. Because aloe vera is an adaptogen (a substance that aids the body in adapting to stress) drinking the juice regularly can help your body maintain its energy levels naturally – so you’ll end up being raring to go every day!
Aloe vera also helps in boosting the immune system. The presence of polysaccharides in aloe vera stimulates the macrophages, which are the white blood cells of the immune system and they fight against viruses. If you consume juice of aloe vera every day, then it can aid your body to develop a defense mechanism against various diseases and infections. As per several studies, it has been proved that because of its anti-inflammatory and antioxidant properties, aloe can reduce oxidative stress as well as inflammation reactions in our bodies.
Hair Care Benefits
Aloe vera is not only helpful for the skin and internal health but is also great for hair care. The enzymes present in aloe vera help in repairing dead skin cells on the scalp. It promotes healthy hair growth, moisturizes dry hair and scalp, helps to maintain the pH balance of the scalp, reduces dandruff, and conditions your hair.
In conclusion, aloe vera is a versatile and beneficial plant that can enhance overall health and well-being. Its healing properties make it a valuable addition to skincare, health, and hair care routines. By incorporating aloe vera into daily life, individuals can experience the multitude of benefits this miraculous plant has to offer.