BANGALORE 2023: “Mission Meditation” drive by Brahma Kumaris World Spiritual University across 150 centers in Bengaluru The Brahma Kumaris World Spiritual University has launched “Mission Meditation” in Bengaluru that started in January and will culminate into a larger conglomeration of people on 2nd April 2023 with a public talk by world renowned speaker – Sister […]
The Heartfulness Institute launches the HeartinTune app, a guided meditation app to support people in making meditation a daily habit. This unique meditation app encourages everyone to embark on an inner journey of self-growth that offers lasting transformation, and improved quality of life. HeartInTune is available for anyone across the world to use and experience […]
– Article by Ms. Pariti Gayathri The annual Hindu festival of Shri Krishna Janmashtami, also known as Janmashtami or Gokulashtami, commemorates the birth of Krishna, Vishnu’s eighth avatar. It falls on the eighth day (Ashtami) of the Krishna Paksha (dark fortnight) in Shravana or Bhadrapada (depending on whether the calendar chooses the new moon or […]
– Surya Pillai Our subconscious mind is a warehouse of potential. It stores our experiences as memories to retrieve in the future or whenever necessary. Capacity of the subconscious mind is immeasurable. It can store boundless amount of data. With the aid of the information stored, our subconscious act as a tool to carve our […]
– Surya Pillai Sanathana Dharma can be referred to as a set of duties entrusted upon a person to attain Moksha or liberation of mind. The ideologies of Sanathana Dharma followed by billions around the world can be dated back to 2000 B.C.E. The arrival of semitic religions paved the way for the withdrawal of […]
– Surya Pillai “Nothing can harm you as much as your own thoughts unguarded” – Budha Mind as we know is unstable. The unquenchable thirst of our mind has helped mankind in acquiring wider knowledge and raise great civilizations. Nevertheless to say this yearning of mind is the cause of all the miseries one face […]
Meditation is a practise that trains your mind and improves your concentration to provide mental clarity and focus. A regular meditation practise will help you progress in many aspects of your life, including increasing your work productivity. Whether you work in an office or from home, the advantages of meditation to increase your attention span […]
Did you know that just sitting and breathing mindfully can have a huge impact on your brain? Yes, that is right, come let us find out. Meditation is good for the brain in many ways We’ve all learned that meditation helps with mental focus, stress reduction, and anxiety reduction. However, how does meditation help the […]
If stress makes you feel nervous, tense, or worried, try meditation. Only a few minutes of meditation will help you recover your sense of equilibrium and inner peace. Meditation is something that everyone should do. It’s easy to do and doesn’t cost, and it doesn’t need any special equipment. And you can meditate wherever you […]
Don’t let the prospect of meditating “properly” add to your anxiety. You should go to special meditation centres or community classes taught by qualified teachers if you choose to. However, you can easily practise meditation on your own. And you can render meditation as formal or relaxed as you like, depending on your preferences and […]