Tag: anxiety

One sort of counseling that focuses on a person’s spiritual needs is called spiritual counseling. People who just want to strengthen their spiritual connection can also benefit from spiritual counseling. It can give people a safe place to explore their spiritual views and questions in order to live more...

What exactly is mental health? According to the World Health Organization (WHO) “Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.” Aspects that raise the risk of...

(Image Courtesy Mahanidhiswami) Evolving Above Opposites is the Key to Staying Balanced दु:खेष्वनुद्विग्नमना: सुखेषु विगतस्पृह: | वीतरागभयक्रोध: स्थितधीर्मुनिरुच्यते || 2.56|| duḥkheṣhv-anudvigna-manāḥ sukheṣhu vigata-spṛihaḥ vīta-rāga-bhaya-krodhaḥ sthita-dhīr munir uchyate|| 2.56|| Shloka Translation BG – Ch. 2- Ver. 56: A sage of steady intellect is someone whose mind remains calm in the...

Explanation Arjuna eventually regained enough reasoning capacity to recognize that cowardice had knocked his mind off balance, which he correctly labelled as a mistake. He also realized that, as a result of his timidity, he was unable to make an informed decision on whether or not to fight. The...