Category: Life

When you don’t see much instant progress, it can be difficult to maintain long-term changes. When improvement isn’t happening as rapidly as we’d want, it can be incredibly discouraging. How can we stay motivated then? You can maintain a number of significant long-term improvements over the years, including weight...

The development of positive character traits and qualities has a substantial impact on our total achievement, well-being, and happiness in a chaotic and unpredictable life. Our style of dealing with difficulties, relating to others, and navigating ups and downs can have a big impact on how our life turns...

There are a number of things that can either make or break us during difficult times. Due to the current state of things and the changing times. You can develop resilience just like a muscle by engaging in the activities listed below: Be in the company of positive and...

Many of us think that the enemy is our thoughts. We make an effort to repress, control, and dismiss them. We think that if we can just stop thinking about bad things, we’ll be happy. Your ideas are not an adversary that must be vanquished; rather, they are inner...

Do you recognize the need of achieving clarity yet feel as though your ideas are dispersed like leaves across a field? Perhaps you are having trouble deciding what to do with your life because you are twisting yourself up in knots.  Or maybe you’ve already taken a few steps...

Do you feel a sense of direction? For many years, professionals in psychology have studied how long-term, important objectives develop. In fact, a feeling of purpose seems to have developed in humans so that we might do great things together, which may explain why it is linked to improved...

The term “Thank You” is one of the least appreciated and frequently uttered in the world. It is suitable in almost all circumstances and offers a better response than the majority of what we often say. By undervaluing the compliment or being unduly humble, we frequently taint compliments. Saying...

When we owe someone something, when we’ve benefited from their acts, or when we just want to express our thanks to them, we normally show it. Sometimes expressing gratitude is necessary or expected; other times, a sincere “thank you” to someone who has made our day is appropriate. Most...

The bargains of life are endless. Every day, from the moment you get up until the moment you go to bed, you engage in negotiations. Conditions of the contract. Hiring, performance management, and dismissal. Defining deliverables, scope, and timeframes. Obtaining payment. Aiming for agreement on business strategy. Negotiating is...

Finding peace and tranquility within oneself has evolved into a priceless and highly sought-after ability in today’s hectic society packed with incessant demands and diversions. The Calmer Your Mind, it provides direction and a wide range of methods intended to help you manage the turmoil of daily life and...