Pic credit Pexels|Te lensFix -Deva Narayan Vacations are a much-needed escape from the monotony of everyday life. A chance to kick back, relax, and see new sights. For some people though, it can be hard to truly unwind when they have the opportunity. Here’s how to make sure you get the most out of your […]
-Deva Narayan Setting and achieving goals is an integral part of growth and development, both personally and professionally. A structured goal-setting process builds focus, motivational factors, performance, and overall satisfaction. In this article, we bring you a systematic approach to goal setting through guidelines step by step. The fact is that goals are what give […]
By – Deva Narayan 12th August 2024: One of the oldest religions in the world, Hinduism, is made up of a variety of different religious beliefs and practices. It originated near the Indus Valley Civilization in what is now modern-day Pakistan. The following information will introduce you to what science has uncovered about this ancient […]
By – Deva Narayan 5th August 2024: A common thread in our increasingly technological and instant-results society, impatience can best be defined as an overarching sense of frustration that often knows no bounds. And while low levels of impatience can increase productivity and make decision-making more efficient, for the chronically impatient – suffering everything from […]
By – Deva Narayan 2nd August 2024: In a world where we are surrounded by so many distractions, it can be life-transforming to have the ability to be mindfully productive for skill development. Mindful productivity is essentially using the principles of mindfulness which involves being completely present with whatever you’re doing—to increase focus, effectiveness, and […]
By- Deva Narayan 1st August 2024: Time management is a valuable skill set that impacts all aspects of our personal and professional lives. It is especially critical concerning effectively managing commitments with your time. Efficient time management increases your productivity, improves your quality of work, and allows you to perform in a more relaxed and […]
-Deva Narayan The world of today is far different from the world of yesteryear, where practical intelligence was once prioritized, now emotional intelligence (EI) is more important than ever before. Although the basic facets of emotional intelligence – identifying and managing one’s emotions – are already widely understood, there is so much more to […]
-Deva Narayan In our dog-eat-dog world, the ability to adapt and thrive in the face of constant change is a necessary skill. Resilience, the rapid recovery from adversity, can be a defining characteristic that allows individuals to effectively manage through life’s challenges. As new technologies emerge and the pace of social and economic transformations increases […]
-Deva Narayan In the modern world, more and more people are finding it hard to maintain a good work-life balance. This is often because industries are demanding more and more from their employees, requiring them to stay late at night or take work home with them on weekends. In other cases, people have simply become […]
By Surya Pillai, Sub-editor, Shreyas Webmedia Solutions Pvt. Ltd. Meditation, despite being an ancient human tradition, has garnered lots of recent attention. Findings from basic science, population studies, and laboratory research suggest strong ways in which a mindful meditation practice can improve human health, by causing changes in the brain and body. This article reviews […]