Category: Health

The first ingredient that I am going to pick up from the kitchen is Potato. It is excellent for dark circles and removing tan. Take a teaspoon of yoghurt, add a pinch of salt and a few drops of lemon & sandalwood essential oil in it. Mix all these...

By Dr. Rinky Kapoor, Cosmetic Dermatologist & Dermato-Surgeon, The Esthetic Clinics Our hands and feet never stop working.  One famous artist once said that human feet are the masterpiece of engineering and a work of art. The feet deserve special care at all times and extra special care during...

We all know the value of good habits in our life and are very willing to make it part of our routine life. But, we feel so helpless when it comes to making a change in our routine way of life and habits that we hardly prefer changing them...

Mindfulness means being totally aware of the thoughts and actions in the present moment. Mindfulness is all about being present at the moment, with body, mind and heart, in fact, not thinking about either past or present. Most of us are so deeply caught in this web, that we...

A common cause every individual faces, be it working person, home maker, student, professional or anyone in this present age is stress. Causes and reasons may differ. But, the end result coming out of stress is same. As tides are a common feature of sea, so is stress in...

Everyone is aware about their physical health and its significance, but there are very few people who give importance to mental health. Being healthy mentally is even more important than physical health. Even if your body is totally healthy and active, if you are not mentally active and fit,...

Recent studies suggests that there are many people worldwide, who suffer from kidney disease. And, the ever increasing statistics remind us that we need to educate ourselves and take precautions to avoid the disease. Let us look at some of the top most reasons that lead to kidney disease....

Researchers uncover a see-through secret to heart repair by  Prof. Karina Yaniv and team When the heart recovers from injury, the blood flowing through its vessels is essential. But lymph – the colorless fluid that circulates in a parallel network – and the lymphatic vessels in which it moves...

As there are several do’s and don’ts for any season, there are also some health precautions that you should keep in mind during rainy season. In rainy season, our body under goes some changes like lower immunity, poor digestive power and decrease in body strength. So, as far as...

Summer is a season kids enjoy the most because, summer means vacation, travelling, holidays and fun. It is a period; we plan to take our children out during summer either on a holiday or to some of the relatives or friends place. But when children are exposed to heat...