In the past few years, more number of people have realized the health benefits of green tea and started consuming green. It is quite amazing to know what green tea can do to make ones health better. Let us look at the health benefits of consuming green tea on a regular basis. Green tea burns […]
Many of us think that we are aware about stress, but the fact is, what all we know are myths about stress. But, it really is necessary for us to clear these myths. Yes, because knowing the myths associated with stress helps us to deal with it in a beneficial and positive way and helps […]
Music is a part of human life, when we are in a good or bad mood, we usually listen to music. When we are sad and are feeling alone, if we listen to good music it rejuvenates our mind makes us happy. When we pray, we use music to connect ourselves with God. We sing […]
Perhaps, there is no other role that is more challenging than to be a working women, who manages family, children, husband and in-laws. This is, of course, not an ordinary task, getting lost in the responsibilities at work and also at home. These women hardly find time to take care of themselves and or their […]
With time, most of us have forgotten to laugh. Earlier, people used to spend time together with their family, they used to sit, talk and share lighter moments. People felt so relieved and close to each other, they developed stronger bonds with each other. But today, we hardly find time to sit together and share […]
Well, most of us are aware of the fact that consumption of soft drinks, carbonated beverages is not healthy, so, many of us instead opt fruit juices. But are fruit juices healthy? Yes, time has come to know the hard facts behind consumption of fruit juices. Reports suggest that, consumption of fruit juices as soft […]
By Dr. Bimal Chhajer, Director of SAAOL Heart Center While the COVID pandemic has created panic all around the world, taking away many lives and containing many infected. Yet Heart ailments are one of the leading causes of mortality and morbidity, which is still underestimated. Till today heart disease remains the most common cause of death […]
Lack of sleep is usually, one of the common problems faced by middle-aged women. These women find it difficult to have a sound asleep as they wake up too early in the morning and struggle to get back to sleep again, once they are awake. Most women complain of such disturbances in between sleep in […]
It’s monsoon time! While onset of monsoon brings the much needed relief from the scorching summer heat, it is also associated with some health concerns. Here is a checklist of health problems related to monsoon and what precautions we can take… Mosquito borne diseases: The rainy season is associated with frequent water logging. The stagnant […]