Spirituality

Unlocking the Healing Power of Mantras: The Science Behind Sanskrit’s Sacred Sounds

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mantra

-Deva Narayan Mantras, rhythmic phrases chanted or sung, have been an integral part of spiritual and healing practices across various cultures for millennia. Often associated with Eastern traditions, particularly Hinduism and Buddhism, mantras are believed to hold mystical powers that promote healing, focus, and spiritual growth. However, modern science is beginning to uncover how mantras […]

Health

Understanding the Impact of Depression on Work and Daily Life

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depression

-Deva Narayan Depression, a widely known but very severe mental disorder, is suffered by millions around the globe. It is identified by a continuous feeling of sadness, hopelessness, and disinterest in life which further leads to irritability. These symptoms can cause problems in social relationships, performance at work, and other daily activities. Understanding how depression […]

Health

What We Need to Know About Healthy Ageing

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Healthy Ageing

Healthy ageing is impacted by many variables. Some of these are beyond our control, like DNA. Others, like physical activity, a balanced diet, routine doctor visits, and attention to our mental health, are within our reach. You can take steps to manage your health, live as independently as possible, and preserve your quality of life […]