Category: Life

The Ultimate Guide to Unwinding and Enjoying Your Vacation

Pic credit Pexels|Te lensFix -Deva Narayan Vacations are a much-needed escape from the monotony of everyday life. A chance to kick back, relax, and see new sights. For some people though, it can be hard to truly unwind when they have the opportunity. Here’s how to make sure you...

Achieving Success: A Comprehensive Guide to Setting and Reaching Your Goals

-Deva Narayan Setting and achieving goals is an integral part of growth and development, both personally and professionally. A structured goal-setting process builds focus, motivational factors, performance, and overall satisfaction. In this article, we bring you a systematic approach to goal setting through guidelines step by step. The fact...

The Hidden Costs of Impatience: How Rushing Undermines Our Work and Personal Lives

By – Deva Narayan 5th August 2024: A common thread in our increasingly technological and instant-results society, impatience can best be defined as an overarching sense of frustration that often knows no bounds. And while low levels of impatience can increase productivity and make decision-making more efficient, for the...

Mindful Productivity: Boosting Skill Development through Presence and Focus

By – Deva Narayan 2nd August 2024: In a world where we are surrounded by so many distractions, it can be life-transforming to have the ability to be mindfully productive for skill development. Mindful productivity is essentially using the principles of mindfulness which involves being completely present with whatever...

Mastering Time Management: A Key to Professional Success and Personal Fulfillment

By- Deva Narayan 1st August 2024: Time management is a valuable skill set that impacts all aspects of our personal and professional lives. It is especially critical concerning effectively managing commitments with your time. Efficient time management increases your productivity, improves your quality of work, and allows you to...

Emotional Intelligence 2.0: Upgrading Your Emotions and Empathy

  -Deva Narayan The world of today is far different from the world of yesteryear, where practical intelligence was once prioritized, now emotional intelligence (EI) is more important than ever before. Although the basic facets of emotional intelligence – identifying and managing one’s emotions – are already widely understood,...

Mastering Resilience: Strategies for Excelling in Life

-Deva Narayan In our dog-eat-dog world, the ability to adapt and thrive in the face of constant change is a necessary skill. Resilience, the rapid recovery from adversity, can be a defining characteristic that allows individuals to effectively manage through life’s challenges. As new technologies emerge and the pace...

Burning Inactivity: The Dangers of A Sedentary Lifestyle

-Deva Narayan In the modern world, more and more people are finding it hard to maintain a good work-life balance. This is often because industries are demanding more and more from their employees, requiring them to stay late at night or take work home with them on weekends. In...

Meditation: The Key to The Mind

By Surya Pillai, Sub-editor, Shreyas Webmedia Solutions Pvt. Ltd. Meditation, despite being an ancient human tradition, has garnered lots of recent attention. Findings from basic science, population studies, and laboratory research suggest strong ways in which a mindful meditation practice can improve human health, by causing changes in the...