Category: Health

Top 10 Tips to Overcome Lack of Sleep in Middle-Aged Women

Lack of sleep is usually, one of the common problems faced by middle-aged women. These women find it difficult to have a sound asleep as they wake up too early in the morning and struggle to get back to sleep again, once they are awake. Most women complain of...

Monsoon related health problems

It’s monsoon time! While onset of monsoon brings the much needed relief from the scorching summer heat, it is also associated with some health concerns. Here is a checklist of health problems related to monsoon and what precautions we can take… Mosquito borne diseases: The rainy season is associated...

Sleep like a baby this Hot Summer!

Getting a good and sound sleep is a major issue, especially, for people living in urban areas during summer. Our body requires an idle temperature to get proper and sound sleep. The higher the temperature, the more difficulty one experiences while sleeping. Though people assemble air conditioners and coolers,...

Ten Amazing Facts

There are many amazing things that most of us don’t know, let us take a look at few of them. Ant is always awake, it never sleeps. It was Leonardo Da Vinci who invented the scissors. Tongue is the strongest muscle in the body. Once Charlie Chaplin won a...