Tag: what is meditation

Spirituality

A Guide to Interpreting the Contrasts Between Silence and Meditation

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Meditation and silence

We believe that understanding the distinction between silence and meditation is a very understandable question, even though most people will immediately dismiss it. After all, when someone meditates, it really just appears that they are sitting quietly. Although silence and tranquilly are frequent components of meditation, it involves more than just being still. What is […]

Spirituality

The Truth about Meditation and Its Types

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meditation and its types

“To understand the immeasurable, the mind must be extraordinarily quiet, still.” Jiddu Krishnamurti Meditation is a subtle exercise, and a good instructor acts as a coach in every area, guiding you to your goals and correcting your errors. Many people seek inspiration from meditation books. Hundreds of great meditation books have been published over the […]