Tag: stress

By Surya Pillai, Sub-editor, Shreyas Webmedia Solutions Pvt. Ltd. Today’s world is one of competition and a constant race to get to the next point. Almost every environment causes some form of stress and has made it part of daily life. It is even harder on those who are...

-Surya Pillai Depression, a widespread mental health disorder, reaches across borders to affect countless individuals, hindering their emotional stability, interpersonal connections, and everyday activities. By educating others on the signs, reasons, available treatments, and coping mechanisms for depression, we can promote enhanced empathy and assistance for those facing this...

– Surya Pillai Many of us enjoyed the pastime of listening to music at a high volume, grooving and dancing along to the beat during our youth. Picture hearing that same music played at full blast when you are over 50 years old. How do you suppose you would...

One sort of counseling that focuses on a person’s spiritual needs is called spiritual counseling. People who just want to strengthen their spiritual connection can also benefit from spiritual counseling. It can give people a safe place to explore their spiritual views and questions in order to live more...