Unlocking Inner Peace: Embracing Man Mana Bhava for Mindfulness and Self-Awareness
Posted on“Man mana bhava” conveys the essence of being mindful and maintaining control over one’s thoughts. This Sanskrit phrase, often linked to mindfulness and self-awareness, finds its roots in ancient Indian wisdom, particularly in teachings from texts like the Bhagavad Gita (BG. 9.34) and the Upanishads. These teachings stress the significance of managing thoughts and emotions […]