Drawbacks of Watching TV After work
What do you do after going home after a long day’s work? Well, the majority would grab the remote and sit In front of the television. Right, this is what most of the people do. But, research says that, watching TV after work actually makes you feel guilty, you do not actually feel relaxed by watching TV.
The study also suggested that, people who have high stress levels did not feel relaxed by watching TV instead they had feelings of guilt and failure. Earlier, research results showed that, watching TV actually relaxes a person, but now-a-days people are sitting in front of television for more hours instead of using the time productively and usefully.
This leads to guilt that they are wasting time. You may have experienced this many times that without a reason you sit in front of TV and you find it hard to get up from there though, you know that you have many more important tasks to do, in short, we lose self control. This feeling itself does not allow us relax instead leads to the feelings of guilt and failure, this is what research says.
Around us, we also find so many people who forget themselves their duties and responsibilities when they start watching TV. It is the only thing that matters to them and everything else comes second, such attitude is highly dangerous. As long as you exercise control over yourself, everything is good, but when things start controlling you, you are at risk.
So, who’s remote is in whose control? Your remote is in TV’s hand or TV’s remote is in your hands? Time to check.