Category: Spirituality

Attachment In Any Form Makes One Weak and Diverts His Mind From Dharma Shrimad Bhagavad Gita: Arjuna Vishada Yogam: Chapter 1: Verse 24 सञ्जय उवाच | एवमुक्तो हृषीकेशो गुडाकेशेन भारत | सेनयोरुभयोर्मध्ये स्थापयित्वा रथोत्तमम् || 24|| sañjaya uvācha evam ukto hṛiṣhīkeśho guḍākeśhena bhārata senayor ubhayor madhye sthāpayitvā rathottamam||24|| Shloka...

– Article by Ms. Pariti Gayathri The annual Hindu festival of Shri Krishna Janmashtami, also known as Janmashtami or Gokulashtami, commemorates the birth of Krishna, Vishnu’s eighth avatar. It falls on the eighth day (Ashtami) of the Krishna Paksha (dark fortnight) in Shravana or Bhadrapada (depending on whether the...

– Surya Pillai Our subconscious mind is a warehouse of potential. It stores our experiences as memories to retrieve in the future or whenever necessary. The capacity of the subconscious mind is immeasurable. It can store a boundless amount of data. With the aid of the information stored, our...

–  Surya Pillai Sanathana Dharma can be referred to as a set of duties entrusted upon a person to attain Moksha or liberation of mind. The ideologies of Sanathana Dharma followed by billions around the world can be dated back to 2000 B.C.E. The arrival of semitic religions paved...

– Surya Pillai “Nothing can harm you as much as your own thoughts unguarded” – Budha Mind as we know is unstable.  The unquenchable thirst of our mind has helped mankind in acquiring wider knowledge and raise great civilizations. Nevertheless to say this yearning of mind is the cause...

Meditation is a practise that trains your mind and improves your concentration to provide mental clarity and focus. A regular meditation practise will help you progress in many aspects of your life, including increasing your work productivity. Whether you work in an office or from home, the advantages of...

Did you know that just sitting and breathing mindfully can have a huge impact on your brain? Yes, that is right, come let us find out. Meditation is good for the brain in many ways We’ve all learned that meditation helps with mental focus, stress reduction, and anxiety reduction....

If stress makes you feel nervous, tense, or worried, try meditation. Only a few minutes of meditation will help you recover your sense of equilibrium and inner peace. Meditation is something that everyone should do. It’s easy to do and doesn’t cost, and it doesn’t need any special equipment....

Don’t let the prospect of meditating “properly” add to your anxiety. You should go to special meditation centres or community classes taught by qualified teachers if you choose to. However, you can easily practise meditation on your own. And you can render meditation as formal or relaxed as you...

Meditation has been used to achieve enlightenment since the dawn of time. It has been promoted by wise people as a way of escaping suffering. Meditation is beneficial for a variety of life goals, from healing a painful heartbreak to rising everyday efficiency, according to personal experience and modern...