Category: Health

How Mindfulness Practices Strengthen Emotional Health and Relationships

Mindfulness and Its Impact Mindfulness is a mental discipline centered on consciously engaging with the present moment. It involves noticing thoughts, emotions, and physical sensations as they arise, without attempting to judge or suppress them. While its origins lie in ancient contemplative traditions, mindfulness has gained widespread recognition in...

The Transformative Power of Daily Meditation

Daily Meditation Cultivating Calm and Clarity Meditation, a practice rooted in ancient traditions and embraced by modern wellness trends, involves techniques that encourage deep relaxation and mental tranquility. Originating over 5,000 years ago in Eastern spiritual practices, particularly Hinduism and Buddhism, meditation was initially a tool for spiritual growth....

40-Hour Mediation Training Course Concludes in Hyderabad

Hyderabad, Jan 09: ‘Mediation is the best alternative to dispute resolution in India, and it is a better way to reduce the burden on courts,’ said Mrs. G Jyothi Rao the president of Amika Arbitration and Mediation Council (AAMC) here today. Mrs. Jyothi Rao was presiding over the valedictory...

Transform Your Mind: How Meditation Improves Mental Well-Being

Meditation and Mental Well-Being Meditation is an ancient practice that has been utilized across various cultures and civilizations for thousands of years. Initially rooted in spiritual traditions, it has evolved into a secular activity embraced by many for its potential mental health benefits. The practice of meditation involves techniques...

Watch2care’s Smartwatch Focusing on Traditional Chinese Medicine Makes Global Debut at CES 2026

Las Vegas, NV, USA, Jan 7: LINK2CARE, a next‑generation  preventive‑health wearable platform, today announced the global debut of “WATCH2CARE VITAL”, a breakthrough smartwatch that blends Traditional Chinese  Medicine (TCM), large‑scale real‑world health data, and advanced AI systems to deliver a new standard in proactive personal health. Unlike traditional wearables...

Is Infertility Becoming a New Lifestyle Disorder?

By:-  Dr. Sabia Mangat, Consultant – Gynaecologist, Reproductive Medicine and IVF, Milann Fertility Hospital, Chandigarh India is witnessing a striking paradox: even as medical technology advances, more young couples are struggling to conceive. Fertility specialists across the country report a steady rise in infertility cases often in couples in...

10-Minute Daily Meditation Routines That Fit Into Your Chaotic Life

Finding Calm in a Busy World In today’s fast-paced world, carving out time for self-care can feel nearly impossible. Yet, even brief moments of mindfulness can have a transformative impact. Ten-minute daily meditation routines offer a practical way to incorporate calm, focus, and clarity into your hectic schedule. These...

The Science Behind Meditation: What Modern Research Reveals

Introduction: Meditation in the Modern World Meditation is an ancient practice with roots stretching back thousands of years, most notably within Hindu, Buddhist, Taoist, and other spiritual traditions. Historically, it was practiced as a path toward self-awareness, mental clarity, and spiritual enlightenment. Over time, meditation has moved beyond its...

NIIMS–Yashoda Medicity Conclude 20th International Spine & Pain Workshop

NIIMS Medical College in Association with Yashoda Medicity Concludes 20th International Spine & Pain Live-cum-Cadaver Workshop Noida, Dec 23:  Noida International Institute of Medical Sciences, Medical College, Noida International University, in collaboration with Yashoda Medicity, Indirapuram, successfully concluded its 20th International Spine & Pain Live-cum-Cadaver Workshop, an intensive 8-day...

Ankura Hospitals appoints Mr. Rahul Datta as Group Chief Operating Officer

Hyderabad, Dec 22:- Ankura Hospitals, India’s rapidly expanding premier healthcare chain specializing in women and children, today announced the appointment of Mr. Rahul Datta as Group Chief Operating Officer Mr. Datta, previously Senior Vice President of Operations at Ankura, assumes this expanded role amid the company’s accelerated growth across...