Yoga And Lifestyle are the real solutions for Heart Disease
By Dr. Bimal Chhajer, Director of SAAOL Heart Center While the COVID pandemic has created panic all around the world, taking away many lives and containing many infected. Yet Heart ailments are one of the leading causes of mortality and morbidity, which is still underestimated. Till today heart disease remains...
Discover the Positive Side of Pain…
Avoiding pain, perhaps, this is one thing, any human would want to do we all want to avoid pain at any cost. Let it be physical pain or mental pain, none of us want to lead a painful life. But the truth is that we learn the life’s most...
Cheer up! Remember the less you have, the more there is to get. – unknown
Avoiding pain, perhaps this is one thing, any human would want to do at any cost. Let it be physical pain or mental pain, none of us want to lead a painful life. But the fact is, we learn the life’s most important lessons only when we are in...
Realize Self-Worth; Value People And Things You Associate With…
For some unknown reasons, we humans don’t always realize the value of other persons, things, or for that matter anything, until, we lose them. Though we know that, we need to exercise daily, take balanced food and lead a healthy lifestyle, we don’t start following all those things unless...
Grandparents empower children with invaluable knowledge of life
Family is a gift of God, and all the members of a family are joined together with a thread of unconditional love. Having an elder in your family is a matter of luck. Today, when the whole world is struggling with the corona outbreak, we are starting to understand...
Alternative Sources of energy; Need of the Hour
Today, there is a great need for us to focus on alternative forms of energy, because of the energy crisis that we face today. There is a huge necessity to create awareness among people about these alternative sources of energy, which are eco-friendly and can be used limitlessly. Let...
Potential Opportunities Behind the Unknown
Usually, our mind is tuned to think of the unknown, generating fear in us, which is why many people don’t dare to take risk. Take for example, you are standing in a midway and there are two roads one on each side. You know one path, but, you don’t...
Top 10 Tips to Overcome Lack of Sleep in Middle-Aged Women
Lack of sleep is usually, one of the common problems faced by middle-aged women. These women find it difficult to have a sound asleep as they wake up too early in the morning and struggle to get back to sleep again, once they are awake. Most women complain of...
Monsoon related health problems
It’s monsoon time! While onset of monsoon brings the much needed relief from the scorching summer heat, it is also associated with some health concerns. Here is a checklist of health problems related to monsoon and what precautions we can take… Mosquito borne diseases: The rainy season is associated...
10 Amazing Brain Facts
More than any other discoveries related to man, discovering the facts behind human brain are more crucial. Studies from various researchers, undertaken since many years, present us with amazing facts about brain, let us know some of them. Approximately 75% of the brain is water. Brain only weights about...