By our own real life experiences and by hearing from those of others, we come to some conclusions that, life is like this, things are like this and people are like this. But, the actual facts that are proven by science are very different from what we assume as...

What do you do after going home after a long day’s work? Well, the majority would grab the remote and sit In front of the television. Right, this is what most of the people do. But, research says that, watching TV after work actually makes you feel guilty, you...

We can never say that wealth is everything in life, but, it does play a very important role in making our life easy. We all work hard, day and night spending more time in the office, than with our loved ones at home, for what? Just to make sure...

If a man prospers or attains success in his life, it is because of his thought process, and if a man remains where he is without any growth and development it is also because of his thoughts. Thoughts play a very important role in shaping the life of a...

“If each of us would only sweep their own doorstep, the whole world would be clean.” –Mother Theresa Most of us end up doing nothing, just because we think, what difference does it make to the world? If I am the only one who follows the traffic rules and...

Before we discuss anything, we need to know what will power is. Will power is nothing but knowing what is good for you physically and mentally and then continuously following that path without getting influenced by temptations, so that you can achieve your goal. All of us know the...

Now-a-days, most people are showing interest in self development activities and it is something which is limit less. The more you develop, the more you will find the need to change yourself for further betterment and development. So, the process is never ending. But, the earlier you start with...

Mindfulness means being totally aware of the thoughts and actions in the present moment. Mindfulness is all about being present in the present, with body, mind and heart and not over reacting about either past or present. Most of us are so deeply caught in this web that we...

Social media platforms like facebook, whtsapp, instagram, twitter etc have become a part of our social life and the majority of the people around the world are accessing them. Many people use and maintain even multiple social networking sites.  But the sad fact is that people are only aware...

If you are told that you have to stop consuming soft drinks for the rest of your life, you will not be motivated to follow that. But, if you were told to stop consuming soft drinks just for an hour, or for a day you will do it happily....