Author: Gouri Achary

Fast-paced world, where demands never seem to cease and time is always scarce, meditation has emerged as an essential tool for maintaining mental balance and emotional health. The constant juggling of work, family responsibilities, and personal commitments can often lead to stress, anxiety, and a feeling of overwhelm. Meditation...

Meditation is more than just a calming practice; it’s a tool for enhancing awareness, improving focus, and promoting emotional well-being. As individuals seek mindfulness, one important question often arises: when is the best time to meditate  morning or evening? The answer lies in personal preferences, schedules, and goals, but...

UAE , Feb 23: In the latest episode of the newly launched Mr. Cricket UAE Podcast, South African cricket legend JP Duminy shared candid insights on India’s dominance in ICC tournaments, tactical approaches for an India vs South Africa clash, key player matchups, and his predictions for the tournament....

Driver redesign led by Bootlin sees GPIO forwarder library and pinctrl driver merged into Linux 6.18 release.  (Eindhoven, The Netherlands – Feb 23) AAEON’s UP brand, a leading provider of professional developer boards, is excited to announce that full Linux kernel support for its UP Squared series’ 40-pin I/O...

Mumbai, Feb 23: The participation of students from ITM Institute of Design and Media at the Kala Ghoda Arts Festival 2026 marked a significant contribution to this year’s thought-provoking theme, “Ahead of the Curve Geometry”. Responding to the festival’s call for innovation and forward-thinking perspectives, the team presented an...

Bengaluru, Feb 23: Reap Benefit, the nonprofit building India’s largest movement of youth changemakers known as Solve Ninjas, successfully hosted the 10th edition of SolveCon ’26 at PES University, convening close to 1,700 young people alongside representatives from 88 organisations for a powerful day of youth-led collaboration and action....

ARE report finds JSW Energy and Tata Power best positioned for firm-power era; NTPC’s execution critical as coal economics tighten  SINGAPORE / NEW DELHI, INDIA, Feb 23 - India’s power sector is entering a decisive new phase as electricity demand surges, peak loads hit record highs, and the country moves...

New Delhi: Feb 23:Surya Brasil, the Brazilian clean beauty brand known globally for its natural henna-based hair colour solutions, has announced the expansion of its product portfolio in India. The company aims to further reinforce and amplify its flagship Henna Cream while introducing a wider range of hair care...

Meditation, once rooted in ancient spiritual traditions, has become increasingly relevant in modern academic environments as students face growing educational pressures. With demanding coursework, competitive settings, and the challenge of balancing multiple responsibilities, many students are turning to meditation as a practical strategy to manage stress, improve focus, and...

Meditation is an ancient practice that has evolved from spiritual traditions into a widely recognized wellness technique. Today, it is commonly used as a mental and physical health tool rather than solely a religious or spiritual discipline. While meditation is often associated with stress relief and emotional balance, growing...