Category: Health

Know what Endometriosis is, and the implications it may have on your fertility

By Dr. Ritu Hinduja, Fertility Consultant, Nova IVF Fertility, Mumbai  Endometriosis is a condition, wherein the tissue that forms the lining of the uterus gets implanted and tends to grow outside of the uterine cavity. Unfortunately, the actual cause of it is not known.  Did you know? The lining of...

Internal Differences: A New Method for Seeing into Cells

Invading cells’ private space – prying into their internal functions, decisions, and communications – could be a powerful tool that may help researchers develop new immunotherapy treatment for cancer. As reported in Cell, a research group at the Weizmann Institute of Science has developed a technology that enables them...

Top 6 Tips to Develop Good Habits

We all know the value of good habits in our life and are very willing to make it part of our routine life. But, we feel so helpless when it comes to making a change in our routine way of life and habits that we hardly prefer changing them...

Top 5 Benefits of Mindfulness

Mindfulness means being totally aware of the thoughts and actions in the present moment. Mindfulness is all about being present at the moment, with body, mind and heart, in fact, not thinking about either past or present. Most of us are so deeply caught in this web, that we...

Top 10 Tips to Reduce Stress

A common cause every individual faces, be it working person, home maker, student, professional or anyone in this present age is stress. Causes and reasons may differ. But, the end result coming out of stress is same. As tides are a common feature of sea, so is stress in...

Top 10 Tips to Stay Mentally Healthy

Everyone is aware about their physical health and its significance, but there are very few people who give importance to mental health. Being healthy mentally is even more important than physical health. Even if your body is totally healthy and active, if you are not mentally active and fit,...

Primary Reasons and Preventive Measures for Kidney Disease

Recent studies suggests that there are many people worldwide, who suffer from kidney disease. And, the ever increasing statistics remind us that we need to educate ourselves and take precautions to avoid the disease. Let us look at some of the top most reasons that lead to kidney disease....