Category: Health

By Dr. Alka Bharti, Consultant Nutritionist & Dietician, Motherhood Hospital, Kharadi, Pune It is no brainer that women will have to watch out what they eat after turning 40s, which is considered as a milestone! At 40, your body undergoes a lot of changes, your metabolism slows down, and growing...

By Dr. Ritu Hinduja, Fertility Consultant, Nova IVF Fertility, Mumbai  Endometriosis is a condition, wherein the tissue that forms the lining of the uterus gets implanted and tends to grow outside of the uterine cavity. Unfortunately, the actual cause of it is not known.  Did you know? The lining of...

New Delhi, August 25, 2020: When a pregnant woman is infected with a virus, her immune system’s response to the infection may harm her baby’s brain – even if the fetus is not infected with the virus itself. This finding emerges from a study by researchers at the Weizmann...

Invading cells’ private space – prying into their internal functions, decisions, and communications – could be a powerful tool that may help researchers develop new immunotherapy treatment for cancer. As reported in Cell, a research group at the Weizmann Institute of Science has developed a technology that enables them...

The first ingredient that I am going to pick up from the kitchen is Potato. It is excellent for dark circles and removing tan. Take a teaspoon of yoghurt, add a pinch of salt and a few drops of lemon & sandalwood essential oil in it. Mix all these...

By Dr. Rinky Kapoor, Cosmetic Dermatologist & Dermato-Surgeon, The Esthetic Clinics Our hands and feet never stop working.  One famous artist once said that human feet are the masterpiece of engineering and a work of art. The feet deserve special care at all times and extra special care during...

We all know the value of good habits in our life and are very willing to make it part of our routine life. But, we feel so helpless when it comes to making a change in our routine way of life and habits that we hardly prefer changing them...

Mindfulness means being totally aware of the thoughts and actions in the present moment. Mindfulness is all about being present at the moment, with body, mind and heart, in fact, not thinking about either past or present. Most of us are so deeply caught in this web, that we...

A common cause every individual faces, be it working person, home maker, student, professional or anyone in this present age is stress. Causes and reasons may differ. But, the end result coming out of stress is same. As tides are a common feature of sea, so is stress in...

Everyone is aware about their physical health and its significance, but there are very few people who give importance to mental health. Being healthy mentally is even more important than physical health. Even if your body is totally healthy and active, if you are not mentally active and fit,...