Health

Top Benefits of Green Tea

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Top Benefits of Green Tea

In the past few years, more number of people have realized the health benefits of green tea and started consuming green. It is quite amazing to know what green tea can do to make ones health better. Let us look at the health benefits of consuming green tea on a regular basis. Green tea burns […]

Health

Life, the best mentor

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Life, the best mentor

If there is one best trainer or mentor in the entire world, it is our own Life. Life teaches us so many valuable lessons, but the difference is some learn it early, while other take time to rectify and progress, and most of us learn it lately, when we repent for our doings. Life is, […]

Health

Myths Associated with Stress

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Top 10 Tips to Reduce Stress

Many of us think that we are aware about stress, but the fact is, what all we know are myths about stress. But, it really is necessary for us to clear these myths. Yes, because knowing the myths associated with stress helps us to deal with it in a beneficial and positive way and helps […]

Happiness

Music Heals

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Music Heals

Music is a part of human life, when we are in a good or bad mood, we usually listen to music. When we are sad and are feeling alone, if we listen to good music it rejuvenates our mind makes us happy. When we pray, we use music to connect ourselves with God. We sing […]

Health

Working Women and Fitness

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Working Women and Fitness

Perhaps, there is no other role that is more challenging than to be a working women, who manages family, children, husband and in-laws. This is, of course, not an ordinary task, getting lost in the responsibilities at work and also at home. These women hardly find time to take care of themselves and or their […]

Health

A New Ray of Hope…

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A New Ray of Hope

Having fed up with the increased prices, standard of living and the growing difference between the rich and the poor, the people of India have given their verdict in the form of vote. New Government is formed in the center under the able leadership of Narendra Modi, who with his exemplary deeds and leadership in […]

Health

Laugh For a Healthy and Prolonged Life

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Laugh For a Healthy and Prolonged Life

With time, most of us have forgotten to laugh. Earlier, people used to spend time together with their family, they used to sit, talk and share lighter moments. People felt so relieved and close to each other, they developed stronger bonds with each other. But today, we hardly find time to sit together and share […]

Health

Myth About Benefits of Fruit Juices On Health

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Myth About Benefits of Fruit Juices On Health

Well, most of us are aware of the fact that consumption of soft drinks, carbonated beverages is not healthy, so, many of us instead opt fruit juices. But are fruit juices healthy? Yes, time has come to know the hard facts behind consumption of fruit juices. Reports suggest that, consumption of fruit juices as soft […]

Health

Yoga And Lifestyle are the real solutions for Heart Disease

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yoga

By Dr. Bimal Chhajer, Director of SAAOL Heart Center While the COVID pandemic has created panic all around the world, taking away many lives and containing many infected. Yet Heart ailments are one of the leading causes of mortality and morbidity, which is still underestimated. Till today heart disease remains the most common cause of death […]