Uncategorized

Ten Amazing Facts

Posted on
Ten Amazing Facts

There are many amazing things that most of us don’t know, let us take a look at few of them. Ant is always awake, it never sleeps. It was Leonardo Da Vinci who invented the scissors. Tongue is the strongest muscle in the body. Once Charlie Chaplin won a third prize in a Charlie Chaplin […]

Happiness

Six Ways to End an Argument or a Fight

Posted on
Six Ways to End an Argument or a Fight

Any human born on this earth wants a peaceful and happy life. But in life we come across those situations when we just can’t hold it anymore, we tend to lose our cool and start an argument or a fight. Though, later on, we may repent for our behavior, but for most of us, it […]

Life

Six Ways to Feel Better

Posted on
Six Ways to Feel Better

Life is full of ups and downs, and when you are feeling low and see no light around, it is that time when you need to bring out the strength within. Here are some ways that will help to come out of the situation and gain strength. Accept the situation and the persons as they […]

Life

How to Keep Kids Engaged During Summer vacation

Posted on
best parenting advice

Summer is here again and the holiday season has started. A summer vacation is a time that children desperately wait for and love too. Summer vacation usually means playing time, fun time, and time to visit native places and spend some quality time with grandparents and relatives. Parents also find some relief as they also […]

Life

Is Multivitamin a solution…

Posted on
multivitamin benefits

The food that we intake, hardly contain any vitamins and other essentials in them, because, the way the crops are grown using chemicals and the preservation techniques and our cook procedures take away all the nutrients in them. Not only this, it is also difficult to get Fresh fruits and vegetables, so those people who […]

Life

Affirmations and Their Benefits

Posted on
affirmation

Affirmations are positive statements modeled for a specific outcome, and which are repeated again and again until they are imprinted in our mind and the desired result is achieved. Knowingly or unknowingly we all give affirmations to ourselves, but most of the times the negative ones.             Say, I am not good at this, I […]

Spirituality

Overcome Your Fears and Anxieties through Meditation

Posted on
Dr Anju Sharma - wellness coach

By Dr Anju Sharma, Psychiatrist, Sound & Energy Master, Wellness-Holistic Coach, International Speaker and Founder of the Musical Healing Band – “Sound of Infinity” Fear and Anxiety are a cognitive state that can control other emotions, in short, the mind cannot regulate other emotions. Alcohol dependence, depression and various other conditions are strongly related to […]

Life

How to manage stress in life

Posted on
Priyanka Verma, Assistant Prof. - Psychology, Amity University Gurugram

By Priyanka Verma, Assistant Prof. – Psychology, Amity University Gurugram Here we all are facing an unexpected situation; we have never imagined that we are going to locked down in our houses and are not allowed to cross the LAKSHAMN REKHA of our doorstep to save our lives. This is an obvious situation to feel […]

Life

10 Best Ways to Live a Good Life

Posted on
what is the secret to a good life

Every human born on this earth wants to live a full and complete life, he wants to be happy and at peace. But rarely there are few people who live a life like that. Most of the time most of the people experience grief and pain, we think other people and circumstances are responsible for […]

Life

5 Proven Health Effects of Overworking

Posted on
health effects of overworking

The days are long gone when office times used to be nine to four. Today the position of an employee is that there are strict and set timings for reporting to the job, but when he will come out? We can say even God will not know. If we are hearing news about more number […]