Health

Five Effective Techniques for Managing Stress

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Feb 19: Stress is a common and inevitable part of life. It can affect our physical, mental, and emotional well-being, and interfere with our productivity, relationships, and happiness. However, stress is not always bad. It can also motivate us to overcome challenges, learn new skills, and grow as individuals. The key is to manage stress […]

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Achieve Quick Sleep in 5 Minutes with These 5 Techniques

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Feb 14: Struggle to fall asleep at night? Do you toss and turn for hours, feeling frustrated and exhausted? If so, you are not alone. Many people have difficulty falling asleep, especially in today’s stressful and busy world. However, getting enough quality sleep is essential for your health, well-being, and productivity. That’s why we have […]

Health

Yoga Expert Recommends 4 Poses to Beat Period Pain

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Try these four expert-recommended yoga poses to ease pain from cramps and backache If you regularly experience period pain, you’ll know just how unpleasant and disruptive it can be in every aspect of your life.  While some don’t feel comfortable taking medications or supplements to address the issue, others find that almost nothing works to […]

business

KALKI gears up its expansion plans for 2024 identifies 4 new markets in addition to its current 5 stores

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With a total of over 35000 square feet of retail space in India, KALKI’s presence in 5 of India’s key markets- Surat, Ahmedabad, Delhi, Bangalore and Mumbai ushers in an era where global expansion in addition to increasing Indian markets is the natural next step. The brand eyes on achieving 18 cr in revenue with the latest store launch in Surat. Supercharging […]

Health

Prioritize Sleep: Recharge Your Body and Mind for a Brighter Day

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Dec 28: In our fast-paced world, sleep often gets pushed aside. We cram our days with work, commitments, and endless scrolling, leaving precious little time for rest. But neglecting sleep is a recipe for disaster. It’s not just about feeling tired; adequate sleep is essential for our physical and mental well-being. Why Sleep Matters: Brainpower: […]