Life

Sanitizer along with Pooja Material

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Lions Club of Hyd Petals at Srinagar Colony

Hyderabad, April 14, 2021: A strange situation, but very apt to the current COVID situation happened at a Foundation laying ceremony of a charity clinic. See how things change? Once used only by doctors and health workers and never bothered by the general public, now ‘Hand Sanitizer’ has become a necessity, a very important thing. […]

Life

Parent Alert: How to avoid passing your own anxiety to your child

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Ms. Fatema Agarkar, Educationist and Founder of ACE (1)

By Ms. Fatema Agarkar, Educationist & Founder of ACE Parenting comes with its own set of trials and tribulations, and the pandemic appears to have brought out the ‘worst-case’ scenarios for some in terms of their relationships with their children, and for many, they have emerged stronger. Often when the variables around them change – […]

Spirituality

Changes That Meditation Brings in Brain

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Top 10 Scientifically Proven Benefits of Meditation

Did you know that just sitting and breathing mindfully can have a huge impact on your brain? Yes, that is right, come let us find out. Meditation is good for the brain in many ways We’ve all learned that meditation helps with mental focus, stress reduction, and anxiety reduction. However, how does meditation help the […]

Health

Ensuring oral hygiene keeps multiple diseases at bay

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Dr. Suman Yadav, Oral & Maxillofacial Surgeon ,Director of centre for Dental care & Head Of Department of Healing Tree Hospital, Indirapuram

By Dr. Suman Yadav, Oral & Maxillofacial Surgeon ,Director of centre for Dental care & Head Of Department of Healing Tree Hospital, Indirapuram Chronic health conditions create a massive burden on the health of individuals as well as the entire healthcare system. Oral hygiene is one of the most important aspects that many people ignore […]

Spirituality

Elements of Meditation You Need to be Aware

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meditation and its types

If stress makes you feel nervous, tense, or worried, try meditation. Only a few minutes of meditation will help you recover your sense of equilibrium and inner peace. Meditation is something that everyone should do. It’s easy to do and doesn’t cost, and it doesn’t need any special equipment. And you can meditate wherever you […]

Spirituality

Day to Day Ways to Practice Meditation

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Top 5 Tips to be Unaffected and remain Peaceful

Don’t let the prospect of meditating “properly” add to your anxiety. You should go to special meditation centres or community classes taught by qualified teachers if you choose to. However, you can easily practise meditation on your own. And you can render meditation as formal or relaxed as you like, depending on your preferences and […]