20 Minutes’ Meditation Is Equivalent To 4-5 Hours of Deep Sleep, Say Experts at ASSOCHAM’s ‘Illness to Wellness’ Series
Posted onThe Associated Chambers of Commerce and Industry of India (ASSOCHAM), one of the apex trade associations of India successfully organised 15th edition of the ‘Illness to Wellness’ series themed ‘Emotional Wellness at workplace’. The online event saw participation of an expert panel that discussed various aspects of creating work-life balance to deal with stress at […]